MEPCO lays the Foundation for PM5: A Groundbreaking Leap in Paper Production, doubling Supply Capacity and introducing Superior-Quality Paper to the Region    Secure 2030 by Seclore strengthens Data Sovereignty, Cybersecurity and Regulations in Saudi Arabia    Lebanese President Aoun arrives in Riyadh in first official foreign visit    Crown Prince exchanges Ramadan greetings during reception in Riyadh    Civil Defense warns of precaution amid forecast of rain in most Saudi regions until Friday    EU must urgently rearm, says von der Leyen    Australian whose blood saved 2.4 million babies dies    Trump insists Putin wants peace as war is raging in Ukraine    Dozens found alive in metal containers after India avalanche    UK death rate 'reaches record low'    Anora sweeps Oscars with best picture, best director and best actress for Mikey Madison    Bassogog stuns Al-Ittihad with last-minute equalizer as Al-Okhdood snatches a dramatic draw    Saudi Arabia invites misguided individuals abroad to return home under amnesty offer: State Security chief    Cristiano Ronaldo left out of Al-Nassr squad for AFC Champions League clash against Esteghlal in Iran    First smart, environmentally friendly mosque opens in Tabuk    Saudi Arabia to partner with US company to manufacture and export "flying taxis"    Toney's hat-trick stuns Al Hilal as Al Ahli claims thrilling victory in Saudi Clasico    Al-Somah leads Al-Orobah to upset win over Al-Nassr    King Salman prays for peace and stability for Palestinians in Ramadan message King reaffirms Saudi Arabia's commitment to serving the Two Holy Mosques and pilgrims    Jennifer Lopez returns to Saudi Arabia to headline Formula 1 Grand Prix in Jeddah    SFDA warns against Maragatty chicken broth for containing banned colorants    Bollywood star Saif Ali Khan 'out of danger' after attack at home in Mumbai    Order vs. Morality: Lessons from New York's 1977 Blackout    India puts blockbuster Pakistani film on hold    Exotic Taif Roses Simulation Performed at Taif Rose Festival    Asian shares mixed Tuesday    Weather Forecast for Tuesday    Saudi Tourism Authority Participates in Arabian Travel Market Exhibition in Dubai    Minister of Industry Announces 50 Investment Opportunities Worth over SAR 96 Billion in Machinery, Equipment Sector    HRH Crown Prince Offers Condolences to Crown Prince of Kuwait on Death of Sheikh Fawaz Salman Abdullah Al-Ali Al-Malek Al-Sabah    HRH Crown Prince Congratulates Santiago Peña on Winning Presidential Election in Paraguay    SDAIA Launches 1st Phase of 'Elevate Program' to Train 1,000 Women on Data, AI    41 Saudi Citizens and 171 Others from Brotherly and Friendly Countries Arrive in Saudi Arabia from Sudan    Saudi Arabia Hosts 1st Meeting of Arab Authorities Controlling Medicines    General Directorate of Narcotics Control Foils Attempt to Smuggle over 5 Million Amphetamine Pills    NAVI Javelins Crowned as Champions of Women's Counter-Strike: Global Offensive (CS:GO) Competitions    Saudi Karate Team Wins Four Medals in World Youth League Championship    Third Edition of FIFA Forward Program Kicks off in Riyadh    Evacuated from Sudan, 187 Nationals from Several Countries Arrive in Jeddah    SPA Documents Thajjud Prayer at Prophet's Mosque in Madinah    SFDA Recommends to Test Blood Sugar at Home Two or Three Hours after Meals    SFDA Offers Various Recommendations for Safe Food Frying    SFDA Provides Five Tips for Using Home Blood Pressure Monitor    SFDA: Instant Soup Contains Large Amounts of Salt    Mawani: New shipping service to connect Jubail Commercial Port to 11 global ports    Custodian of the Two Holy Mosques Delivers Speech to Pilgrims, Citizens, Residents and Muslims around the World    Sheikh Al-Issa in Arafah's Sermon: Allaah Blessed You by Making It Easy for You to Carry out This Obligation. Thus, Ensure Following the Guidance of Your Prophet    Custodian of the Two Holy Mosques addresses citizens and all Muslims on the occasion of the Holy month of Ramadan    







Thank you for reporting!
This image will be automatically disabled when it gets reported by several people.



Traditional Ramadan snacks with a healthy twist
Published in The Saudi Gazette on 24 - 07 - 2014


Mariam Nihal
Saudi Gazette
JEDDAH – It is time to change from monotony to an exciting variety at Iftar time. For the millions of expatriates living in the Kingdom, we bring a widespread mixture of multi-cuisine for you to choose from. From Maghreb we bring you Cous Cous made of (numerous tiny granules made from) steamed durum wheat. It is a better alternate to pasta and is traditionally served with a meat, chicken or vegetable stew. We take a tour of the streets of Delhi and Lahore to and see what is cooking up for Ramadan, and our master chefs give you a taste of the popular street food snacks. Taboulleh is a famous dish you see in every traditional mezze and is easily a Lebanese favorite. So go ahead and indulge in a healthy multi-faceted cuisine.
Vegetarian Couscous
Vegetable stock ingredients
Onion: 50 g
Garlic: 25 g
Carrot: 70 g
Leek: 70 g
Celery: 70 g
Bay leaves: 2 leaves
Corn oil: 25 ml
Water: 1.5 l
Procedure
Prepare all the vegetables into small diced pieces. In a hot pan, add corn oil. Sauté vegetables for five minutes. Pour in water and simmer for 30 minutes.
Couscous ingredients
Mixed bell pepper (yellow, red and green, diced into small pieces): 15 g each
Spring onion (finely chopped): 10 g
Coriander (finely chopped): 5 g
Cumin powder: 2 g
Couscous: 300 g
Olive Oil: 20 ml
Procedure
In a hot pan with olive oil, sauté the vegetables all together. Add in the couscous and the cumin powder and sauté for another 2 minutes. Pour in the boiled vegetable stock. Remove from fire / heat. Cover for 15 minutes to 20 minutes until cooked. Served hot with any tagine.
(Recipe from chefs at Ritz Carlton, JBR)
Sev Poori Chaat
Ingredients
Sev: ½ cup
Papdi: 24 each
White: Radish ¼ cup
Potato: ½ cup
Cucumber: ¼ Cup
Lemon Juice: 1 Tbsp.
Mint Fresh: ½ Cup
Coriander Fresh: 2 Tsp.
Tamarind: ½ Cup
Raw Mango: 2 Tbsp.
Green Chili: 1 Tsp.
Yoghurt: 1 Cup
Jaggery: ½ Cup
Chaat Masala: ½ Tbsp.
Black Salt: ½ Tbsp.
Red Chili: ½ Tbsp.
Asafotida: 1 Tsp.
Dates: 1/2 Cup
Ginger: 1 Tsp.
Preparation Method
For Tamarind Chutney, in a clean pan cook the jaggery, dates, tamarind pulp together until thick. Temper it with asafotida and chili powder. Keep aside.
For Mint chutney, in a blender put mint, green chili, radish, mango and ginger. Blend it to a smooth paste. Keep aside.
Now arrange Papdi on a serving plate then sprinkles some potatoes, leftover raw mango, cucumber and little green chili.
Now top up the Papdi with fresh mint chutney, tamarind chutney, sprinkle some chaat masala, red chili powder, black salt and lemon juice. Last put in a nice heap spoonful of beaten yoghurt, and sprinkle a good amount of fine Sev on top of it. Serve Immediately.
(Recipe by Chef Akshay Nayyar)
Tabbouleh
Ingredients
Hydrated bulgur wheat (you can use couscous instead): 2 cups
Chopped fresh parsley: 1/2 cup
Vine-ripened tomato: 1 large
Red onion: 1 Small
Fresh mint leaves
Lemon juice: 2 tbsp
Olive oil: 2 tbsp
Preparation
Place burghul with cold water in a bowl for an hour until softened. Drain in a sieve over a bowl, pressing down with the back of a spoon to drain excess moisture. Slice parsley and mint in thin shreds and keep in a large bowl with burghul and tomato. Add onions, salt and pepper to taste and toss to mix. Then pour in lemon juice and olive oil.


Clic here to read the story from its source.