KSrelief chief urges collective action to address Sudan's humanitarian crisis    Harry Potter actress Dame Maggie Smith dies at 89    Japan's scandal-hit ruling party picks next PM    Nearly 40 children in India drown during Hindu festival    Saudi Arabia calls for urgent action on land degradation and desertification ahead of COP16    Israel striking Hezbollah with 'full force' despite ceasefire calls    Saudi FM announces International Coalition to Implement Two-State Solution in Palestine    Saudi Women's Premier League to kick off on Friday with 3 matches    Over 2,000 publishing houses showcasing their titles as international book fair kicks off in Riyadh    Musk hits back after being shunned from UK summit    OMODA&JAECOO ranks first in new car quality satisfaction of domestic brands for two consecutive years    Saudi Arabia urges G20 nations to address Israel's violations and support Palestinian statehood    Angel investing in FinTech    SFDA slaps fines of SR678400 on 24 pharmaceutical firms for violations    Saudi Arabia's non-oil exports jump 19% in July    Turki Alalshikh announces launch of Al Hilal's DAZN channel with Riyadh Season sponsorship    One in three children are short-sighted, study suggests    Saleh Al-Shahri leads Al Ittihad to victory in King's Cup match    Al Hilal begins King's Cup defense with narrow victory over Al Bukayriyah    Film Commission to hold second edition of Saudi Film Forum next month    The Vikings and the Islamic world    Filipino pilgrim's incredible evolution from an enemy of Islam to its staunch advocate    Muted Eid celebrations for millions of Nigerian Muslims    Embracing change: A journey towards inner peace    Exotic Taif Roses Simulation Performed at Taif Rose Festival    Asian shares mixed Tuesday    Weather Forecast for Tuesday    Saudi Tourism Authority Participates in Arabian Travel Market Exhibition in Dubai    Minister of Industry Announces 50 Investment Opportunities Worth over SAR 96 Billion in Machinery, Equipment Sector    HRH Crown Prince Offers Condolences to Crown Prince of Kuwait on Death of Sheikh Fawaz Salman Abdullah Al-Ali Al-Malek Al-Sabah    HRH Crown Prince Congratulates Santiago Peña on Winning Presidential Election in Paraguay    SDAIA Launches 1st Phase of 'Elevate Program' to Train 1,000 Women on Data, AI    41 Saudi Citizens and 171 Others from Brotherly and Friendly Countries Arrive in Saudi Arabia from Sudan    Saudi Arabia Hosts 1st Meeting of Arab Authorities Controlling Medicines    General Directorate of Narcotics Control Foils Attempt to Smuggle over 5 Million Amphetamine Pills    NAVI Javelins Crowned as Champions of Women's Counter-Strike: Global Offensive (CS:GO) Competitions    Saudi Karate Team Wins Four Medals in World Youth League Championship    Third Edition of FIFA Forward Program Kicks off in Riyadh    Evacuated from Sudan, 187 Nationals from Several Countries Arrive in Jeddah    SPA Documents Thajjud Prayer at Prophet's Mosque in Madinah    SFDA Recommends to Test Blood Sugar at Home Two or Three Hours after Meals    SFDA Offers Various Recommendations for Safe Food Frying    SFDA Provides Five Tips for Using Home Blood Pressure Monitor    SFDA: Instant Soup Contains Large Amounts of Salt    Mawani: New shipping service to connect Jubail Commercial Port to 11 global ports    Custodian of the Two Holy Mosques Delivers Speech to Pilgrims, Citizens, Residents and Muslims around the World    Sheikh Al-Issa in Arafah's Sermon: Allaah Blessed You by Making It Easy for You to Carry out This Obligation. Thus, Ensure Following the Guidance of Your Prophet    Custodian of the Two Holy Mosques addresses citizens and all Muslims on the occasion of the Holy month of Ramadan    







Thank you for reporting!
This image will be automatically disabled when it gets reported by several people.



Embracing change: A journey towards inner peace
Published in The Saudi Gazette on 07 - 06 - 2024

As I celebrated my 44th birthday, I found myself standing at the threshold of opportunity. Each passing day serves as a reminder of the endless potential to shape oneself anew. Time is a gift, granting me the clarity and determination to embark on a journey of self-discovery. With faith as my guide, I embark on a solitary expedition, stripping away distractions to unearth profound changes within.
The catalyst for my transformation was recognizing the importance of mental well-being. Instead of fixating on what I lack, I embrace gratitude for what I have. My identity is not defined by external measures, but rather by the values instilled by my faith and the moments of solitude that enrich my soul.
In cultivating a sense of inner peace, I prioritize practices that are both feasible and impactful. Through daily rituals of mindfulness and meditation, I find solace and learn to navigate the complexities of my emotions with grace.
Yet, my journey extends beyond the realm of the mind. I immerse myself in literature, finding companionship in the written word, while physical exercise nourishes both body and spirit.
Letting go of negativity was a crucial step towards reclaiming my peace. By eliminating toxic influences and negative thought patterns, I create space for positivity to flourish.
I've come to understand that success often invites criticism and opposition. Yet, I refuse to be swayed by detractors, choosing instead to focus on my own path with unwavering resilience.
Building new habits requires dedication, but the rewards are immeasurable. Gratitude becomes my guiding principle, as I find joy in both giving and receiving kindness, regardless of recognition.
I've learned to temper my expectations, embracing the inherent imperfections of humanity with compassion and understanding. My circle is selective, comprised only those who uplift and support me on my journey.
These words are more than mere reflections; they embody a newfound philosophy rooted in progress and personal growth. My heart is buoyed by the belief that greater blessings await, but I remain steadfast in my commitment to perseverance and gratitude.
With each passing moment, I am reminded that success is not merely a destination, but a journey marked by resilience and a spirit of service. I dare to hope, knowing that dreams are realized through diligence and determination.


Clic here to read the story from its source.