Jeddah Food Cluster bags Guinness World Record for the world's largest food cluster    Riyadh region tops with 28.1% in Saudi residential electrical energy consumption during 2023    Saudi FM attends Quadripartite meeting on Sudan in Italy    Georgia's new parliament opens first session amid mass protests and boycott    Gangsters block aid distribution in south Gaza    Russian deserter reveals war secrets of guarding nuclear base    Judge dismisses special counsel's election case against Trump    Best-selling novelist Barbara Taylor Bradford dies    Cristiano Ronaldo's double powers Al Nassr to 3-1 win over Al Gharafa in AFC Champions League    Franchise registrations in Saudi Arabia surge 866% over 3 years    Al Ahli edges Al Ain 2-1, bolsters perfect start in AFC Champions League Elite    Saud Abdulhamid makes history as first Saudi player in Serie A    Culture minister tours Saudi pavilion at Expo 2025 Osaka    Saudi Cabinet to hold special budget session on Tuesday    King Salman orders extension of Citizen's Account Program and additional support for a full year    Al-Falih: 1,238 foreign investors obtain premium residency in Saudi Arabia    Most decorated Australian Olympian McKeon retires    Adele doesn't know when she'll perform again after tearful Vegas goodbye    'Pregnant' for 15 months: Inside the 'miracle' pregnancy scam    Do cigarettes belong in a museum?    Order vs. Morality: Lessons from New York's 1977 Blackout    India puts blockbuster Pakistani film on hold    The Vikings and the Islamic world    Filipino pilgrim's incredible evolution from an enemy of Islam to its staunch advocate    Exotic Taif Roses Simulation Performed at Taif Rose Festival    Asian shares mixed Tuesday    Weather Forecast for Tuesday    Saudi Tourism Authority Participates in Arabian Travel Market Exhibition in Dubai    Minister of Industry Announces 50 Investment Opportunities Worth over SAR 96 Billion in Machinery, Equipment Sector    HRH Crown Prince Offers Condolences to Crown Prince of Kuwait on Death of Sheikh Fawaz Salman Abdullah Al-Ali Al-Malek Al-Sabah    HRH Crown Prince Congratulates Santiago Peña on Winning Presidential Election in Paraguay    SDAIA Launches 1st Phase of 'Elevate Program' to Train 1,000 Women on Data, AI    41 Saudi Citizens and 171 Others from Brotherly and Friendly Countries Arrive in Saudi Arabia from Sudan    Saudi Arabia Hosts 1st Meeting of Arab Authorities Controlling Medicines    General Directorate of Narcotics Control Foils Attempt to Smuggle over 5 Million Amphetamine Pills    NAVI Javelins Crowned as Champions of Women's Counter-Strike: Global Offensive (CS:GO) Competitions    Saudi Karate Team Wins Four Medals in World Youth League Championship    Third Edition of FIFA Forward Program Kicks off in Riyadh    Evacuated from Sudan, 187 Nationals from Several Countries Arrive in Jeddah    SPA Documents Thajjud Prayer at Prophet's Mosque in Madinah    SFDA Recommends to Test Blood Sugar at Home Two or Three Hours after Meals    SFDA Offers Various Recommendations for Safe Food Frying    SFDA Provides Five Tips for Using Home Blood Pressure Monitor    SFDA: Instant Soup Contains Large Amounts of Salt    Mawani: New shipping service to connect Jubail Commercial Port to 11 global ports    Custodian of the Two Holy Mosques Delivers Speech to Pilgrims, Citizens, Residents and Muslims around the World    Sheikh Al-Issa in Arafah's Sermon: Allaah Blessed You by Making It Easy for You to Carry out This Obligation. Thus, Ensure Following the Guidance of Your Prophet    Custodian of the Two Holy Mosques addresses citizens and all Muslims on the occasion of the Holy month of Ramadan    

Articles of the author Selma Roth
Exercises for stay-at-home moms
Saudi Gazette So you are a SAHM, also known as stay-at-home mom? You must have plenty of free time as your children happily play together. Stay-at-home moms know all too well that this stereotype is far from the truth: being a full-time mom is hard (...)

22 - 10 - 2016
Kick-start your week with these 5 tricks
If you hate the first day of the working week you are not alone. Most people do. Some might be truly unhappy in their job and would be better off finding another profession. The majority, however, could beat their little "Monday blues" of feeling (...)

15 - 10 - 2016
Dental Health: Help your Kids Learn
Did you know that sugary sweets and sodas not only pose a danger to your child's waistline? They can have detrimental effects to your child's teeth as well. In many parts of the world, rising rates of tooth decay among young children are a direct (...)

08 - 10 - 2016
Green prescriptions: Is exercise a valid medicine?
Saudi Gazette When we visit a doctor we usually expect to walk out with a prescription for a medicine that will cure our ailment. But what if the prescription only advises us to start exercising? You might be surprised, but in some countries this (...)

01 - 10 - 2016
How noise may ruin your health
Saudi Gazette Noise is everywhere: the TV in your living room, the traffic outside, the music in the restaurant, the air conditioner in your bedroom. While some sounds are perceived to be pleasant, the presence of unwanted sounds – as noise is (...)

24 - 09 - 2016
Easy daily habits to improve your health
Saudi Gazette Admittedly, there is no shortcut to good health. Some people are blessed with a strong and healthy body and mind; others need a hefty amount of discipline and perseverance. But whatever condition is, there are simple ways to make (...)

03 - 09 - 2016
Private health checkups: Lifesaver or yet another scam?
We live in a health conscious world. Gym memberships soar; gluten-free options are widely available; superfood after superfood appears on the shelves. Yet, amidst this booming health industry, a large number of people wonder whether their current (...)

20 - 08 - 2016
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