DR. Mark Tarnopolsky, a muscle physiology researcher at McMaster University in Canada and a physician, knows all about the exhortations by supplement makers and many nutritionists on what to eat and when to eat it for optimal performance.
The idea (...)
For years, smokers have been exhorted to take the initiative and quit: use a nicotine patch, chew nicotine gum, take a prescription medication that can help, call a help line, just say no. But a new study finds that stopping is seldom an individual (...)
year-old rower, trained by himself in Ann Arbor, Mich., for six years while his wife attended medical school. Now he is a member of the United States rowing team and hopes to be selected in a couple of months to compete in the Summer Olympic (...)
