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Exercise alone unlikely to prevent obesity
Published in Saudi Press Agency on 06 - 10 - 2006


Simply increasing physical
activity levels alone is unlikely to reduce body weight in
young children, and therefore will probably not prevent
obesity, although it may set the stage for a healthier
lifestyle, the results of a study conducted in Scotland
suggest, Reuters reported.
Instead, a combination of increased physical activity and
other lifestyle changes like sticking to a healthy diet may be
needed to stem the tide of obesity.
"Many children are obese, even at preschool age," Dr. John
J. Reilly from the University of Glasgow and colleagues note in
the British Medical Journal. Given the general lack of evidence
on appropriate ways to prevent obesity in this age group,
Reilly's team enrolled 545 children from 36 nursery schools in
the "Movement and Activity Glasgow Intervention in Children" or
MAGIC trial.
The trial was specifically designed to see if an increase
in activity could reduce body mass index. Each week for 24
weeks roughly half of the preschoolers, who were an average of
4.2 years old at entry, participated in three 30-minute active
play "worked outs" while at nursery school and their parents
were encouraged to increase the child's activity levels at
home. The other half of the children, serving as controls,
followed their usual nursery school schedule.
According to the researchers, the physical activity
intervention had no significant effect on body mass index or on
measures of physical activity and sedentary behaviors of the
children.
However, compared with control children, intervention
children posted greater gains in motor and movement skills,
which, the researchers say, may foster confidence in physical
ability, perhaps increasing the odds of future participation in
physical activity or sports.
Summing up, Reilly and colleagues suggest that "successful
interventions to prevent obesity in early childhood may require
changes not just at nursery, school, and home, but in the wider
environment. Changes in other behaviors, including diet, may
also be necessary."


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