New Laws of Commercial Registration and Trade Names take effect on Thursday    Civil Defense warns of heavy rains across Saudi Arabia until Monday    Saudi Exchange suspends trading of seven companies over financial disclosure delays    New fleet of 76 public transport buses starts operation in Jeddah on Tuesday Environmentally friendly electric buses introduced for first time    Foreign investors are allowed to engage in real estate business outside Makkah and Madinah Commercial speculation should not be the purpose of real estate transaction    EU preparing 'further countermeasures' to protect its interest, von der Leyen says    Tesla sales plunge after backlash against Elon Musk    Musk's X is suing India, as Tesla and Starlink plan entry    Israel announces expansion of military operation in Gaza to seize 'large areas' of land    US cancels visa of Nobel Peace Prize winner Oscar Arias    Danish prime minister refutes US claim on Greenland on visit to the Arctic territory    Aubameyang fires Al Qadsiah into King's Cup final with stoppage-time winner over Al Raed    Cristiano Ronaldo joins Fatal Fury: City of the Wolves    Saudi Arabia welcomes trilateral border treaty between Tajikistan, Kyrgyzstan, and Uzbekistan    Swedish table tennis legend Jörgen Persson appointed head coach of Saudi national team    Danilo Pereira fires Al Ittihad into King's Cup final with dramatic stoppage-time double    Screen time in bed linked to insomnia, study finds    Mexico bans junk food in schools to fight childhood obesity epidemic    Sweet sales surge ahead of Eid as Saudi chocolate imports top 123 million kg in 2024    Saudi creatives shine at Jeddah's Fawanees Nights with art, fashion, and storytelling    Bollywood actress vindicated over boyfriend's death after media hounding    Grand Mufti rules against posting prayers and preaching in mosques on social media    King Salman prays for peace and stability for Palestinians in Ramadan message King reaffirms Saudi Arabia's commitment to serving the Two Holy Mosques and pilgrims    Bollywood star Saif Ali Khan 'out of danger' after attack at home in Mumbai    Exotic Taif Roses Simulation Performed at Taif Rose Festival    Asian shares mixed Tuesday    Weather Forecast for Tuesday    Saudi Tourism Authority Participates in Arabian Travel Market Exhibition in Dubai    Minister of Industry Announces 50 Investment Opportunities Worth over SAR 96 Billion in Machinery, Equipment Sector    HRH Crown Prince Offers Condolences to Crown Prince of Kuwait on Death of Sheikh Fawaz Salman Abdullah Al-Ali Al-Malek Al-Sabah    HRH Crown Prince Congratulates Santiago Peña on Winning Presidential Election in Paraguay    SDAIA Launches 1st Phase of 'Elevate Program' to Train 1,000 Women on Data, AI    41 Saudi Citizens and 171 Others from Brotherly and Friendly Countries Arrive in Saudi Arabia from Sudan    Saudi Arabia Hosts 1st Meeting of Arab Authorities Controlling Medicines    General Directorate of Narcotics Control Foils Attempt to Smuggle over 5 Million Amphetamine Pills    NAVI Javelins Crowned as Champions of Women's Counter-Strike: Global Offensive (CS:GO) Competitions    Saudi Karate Team Wins Four Medals in World Youth League Championship    Third Edition of FIFA Forward Program Kicks off in Riyadh    Evacuated from Sudan, 187 Nationals from Several Countries Arrive in Jeddah    SPA Documents Thajjud Prayer at Prophet's Mosque in Madinah    SFDA Recommends to Test Blood Sugar at Home Two or Three Hours after Meals    SFDA Offers Various Recommendations for Safe Food Frying    SFDA Provides Five Tips for Using Home Blood Pressure Monitor    SFDA: Instant Soup Contains Large Amounts of Salt    Mawani: New shipping service to connect Jubail Commercial Port to 11 global ports    Custodian of the Two Holy Mosques Delivers Speech to Pilgrims, Citizens, Residents and Muslims around the World    Sheikh Al-Issa in Arafah's Sermon: Allaah Blessed You by Making It Easy for You to Carry out This Obligation. Thus, Ensure Following the Guidance of Your Prophet    Custodian of the Two Holy Mosques addresses citizens and all Muslims on the occasion of the Holy month of Ramadan    







Thank you for reporting!
This image will be automatically disabled when it gets reported by several people.



Expert: Need for awareness campaigns oneating habits
SHAHID ALI KHAN
Published in The Saudi Gazette on 31 - 12 - 2010

RIYADH: Metabolic disorder is the most common health problem in the Kingdom, said Nafa Al-Tambukty, an apothecary expert.
Al-Tambukty, a Saudi who practices alternative medicine in the KIngdom, told Saudi Gazette in an exclusive interview that the high rate of metabolic disorder reported in the Kingdom is largely due to bad eating habits and lethargic lifestyle.
“A metabolic disorder occurs because a person might have a bad eating habit that confuses the digestive system and the sufferer might have too much of some substances or too little of other ones required to stay healthy,” Al-Tambukty explained.
He said bad eating habit means consuming food that has imbalance in the nutrients resulting in abnormal chemical reactions in the body that disrupts the normal process of metabolism, he said.
Such a condition, he said, leads to weight gain and obesity which is the root cause of all health problems. He said majority of people visiting his clinic asks for advice that could reduce their overweight. “A person's health largely depends on what he/she eats,” he said.
He said people should understand that certain food that they consume every day is either rich proteins, carbohydrates and or fats.
The chemicals or digestive enzymes in body break the food parts down into sugars and acids that the body can use as energy. The energy can also be stored in the body tissues, liver, muscles or in the form of body fat, he said.
Metabolism is the process your body uses to get or make energy from the food you eat, he said.
“Irregular or bad eating habits can lead a person to develop a metabolic disorder and affect his/her organs, such as liver or pancreas to malfunction,” he said referring to the onset of diabetes.
He said people have misconception that using alternating medicine, mostly herbal-based would reduce excess body fat and help in losing weight.
“Most people think green tea is good for weight loss, when in fact this herbal product is a good source of anti-oxidants that helps in detoxification of body,” he said.
Another most common health problem reported in Saudi Arabia is irritable bowel syndrome, he said. He said there is no specific laboratory or imaging test that can be performed to diagnose irritable bowel syndrome (IBS), which itself does not lead to more serious conditions in most patients. However, it can be a source of chronic pain, fatigue, and other symptoms and contributes to work absenteeism.
Al-Tumbakty said the Saudi government has been engaged in the promotion of organic food farming. “This alone will not be enough, an awareness campaign about eating habit is necessary,” he said.
Al-Tumbakty, a naturopath, got his education in India. He said that although the awareness about alternative medicines is growing in the Kingdom, there is a lot more to be done through education in the schools and colleges.
“You will find a number of shops in different parts of the Kingdom under the Arabic billboards called atara, meaning apothecary. But people that run those shops are not trained to dispense the alternative medicine,” he said.


Clic here to read the story from its source.