Warm weather is here, and that means people are showing more skin. Many of us are discovering skin that has gotten dry and dull over the winter, said Dr. Robert Shoss, a dermatologist here. Winter can take its toll on skin, said Allison Mackie, representative at Orlo School of Hair Design and Cosmetology. “Your skin is pale and flaky,” Mackie said. “It may be a little mushier from all that time being a couch potato - or even a little dimply.” To transform winter-wear to spring-bare, adopt a skin care regimen that includes cleansing, moisturizing, and sun protection, Shoss said. Choose a sun protection with an SPF of at least 30, and be sure to apply it 20 to 30 minutes before sun exposure, he said. Mackie's recipe for revived skin is simple: “Exfoliate, moisturize, and a little self-tanner looks really good.” When it comes to tans, both Shoss and Mackie say to skip the tanning booths and beds, and go right for the self-tanners. “A tan, by definition, is damaged skin,” Shoss said. “Tan skin is just a reaction to an injury.” When you must be in the sun, wear sunscreen, but keep in mind that even sunscreen can't protect you from extended exposure to sun, he said. Shoss compared sunscreen to a seat belt: “Just because your car has safety belts doesn't mean you can run it into a tree,” he said. When the clothes come off, people may also notice new blemishes, or moles that have changed over the winter, Shoss said. If you're concerned about moles or skin growths, be sure to set up an appointment with your dermatologist or look for a free skin cancer screening. Here are some additional tips for baring your best skin: - Exfoliate: Mackie advises using a washcloth, loofah or brush to remove deadskin. This helps skin look smoother and makes it easier for skin to absorb moisture. - Moisturize: Keep skin feeling soft by moisturizing with the right product. Pick a light lotion for the face and neck, but choose a heavier cream for hairy skin, like Eucerin, Aveeno, or Neutrogena, Shoss said. Use cream on the hands and the soles of the feet. - Get golden: Avoid the outdoor tanning cookout and go for one of the self-tanners instead. “Self-tanners are better for you, and they still give you a nice glow,” said Mackie. - Achieve smooth (hairless) skin: Depending on your budget, you have a range of different hair removal options to choose from, from good ol' shaving to waxing to laser hair removal. Waxing is less expensive, but you have to do it more often to stay smooth, Mackie said. Laser is much more expensive, but lasts much longer. When shaving, spring for the shaving cream or gel, which helps you get a smoother, more consistent shave, she said. - Mild cleansing: As weather gets hot and sticky, we need to wash more, but keep cleansing gentle. Shoss advises: “A lot of people think you need to scrub away the sweat, but all you do is irritate the skin, and that can lead to flare-ups.” - Albany Times Union __
