Over 1 million pilgrims benefit from golf cart service at Grand Mosque during Ramadan    Visitors welcomed with Eid initiative at Thee Ain Heritage Village in Al-Baha    Tebuk emir reviews rain response in Tayma    Saudi Arabia considers rent cap as part of major real estate reforms    Messi's bodyguard banned from touchline at Inter Miami games    Screen time in bed linked to insomnia, study finds    Le Pen vows to appeal political ban, calls verdict a 'denial of democracy'    Death toll from Myanmar earthquake rises to 2,719 as rescue efforts continue    Russia, Ukraine trade blame over new energy strikes    Putin orders Russia's largest military call-up in over a decade    Albania hosts MWL chief for Eid sermon at largest mosque in the Balkans    Haramain High-Speed Railway transports over 1.2 million passengers during Ramadan    Saudi Transport Authority says passengers can ride for free if taxi meters are off    Ministry of Education forms 425 community partnerships with SR653 million impact    Mexico bans junk food in schools to fight childhood obesity epidemic    Sweet sales surge ahead of Eid as Saudi chocolate imports top 123 million kg in 2024    Saudi creatives shine at Jeddah's Fawanees Nights with art, fashion, and storytelling    T1 CEO confirms Gumayusi's return for LCK Spring after lineup shakeup    100 Thieves claim Marvel Rivals Invitational NA crown as 2025 scene heats up    Bollywood actress vindicated over boyfriend's death after media hounding    Saudi Arabia hold Japan to goalless draw in Saitama to stay in World Cup hunt    Grand Mufti rules against posting prayers and preaching in mosques on social media    King Salman prays for peace and stability for Palestinians in Ramadan message King reaffirms Saudi Arabia's commitment to serving the Two Holy Mosques and pilgrims    Bollywood star Saif Ali Khan 'out of danger' after attack at home in Mumbai    Exotic Taif Roses Simulation Performed at Taif Rose Festival    Asian shares mixed Tuesday    Weather Forecast for Tuesday    Saudi Tourism Authority Participates in Arabian Travel Market Exhibition in Dubai    Minister of Industry Announces 50 Investment Opportunities Worth over SAR 96 Billion in Machinery, Equipment Sector    HRH Crown Prince Offers Condolences to Crown Prince of Kuwait on Death of Sheikh Fawaz Salman Abdullah Al-Ali Al-Malek Al-Sabah    HRH Crown Prince Congratulates Santiago Peña on Winning Presidential Election in Paraguay    SDAIA Launches 1st Phase of 'Elevate Program' to Train 1,000 Women on Data, AI    41 Saudi Citizens and 171 Others from Brotherly and Friendly Countries Arrive in Saudi Arabia from Sudan    Saudi Arabia Hosts 1st Meeting of Arab Authorities Controlling Medicines    General Directorate of Narcotics Control Foils Attempt to Smuggle over 5 Million Amphetamine Pills    NAVI Javelins Crowned as Champions of Women's Counter-Strike: Global Offensive (CS:GO) Competitions    Saudi Karate Team Wins Four Medals in World Youth League Championship    Third Edition of FIFA Forward Program Kicks off in Riyadh    Evacuated from Sudan, 187 Nationals from Several Countries Arrive in Jeddah    SPA Documents Thajjud Prayer at Prophet's Mosque in Madinah    SFDA Recommends to Test Blood Sugar at Home Two or Three Hours after Meals    SFDA Offers Various Recommendations for Safe Food Frying    SFDA Provides Five Tips for Using Home Blood Pressure Monitor    SFDA: Instant Soup Contains Large Amounts of Salt    Mawani: New shipping service to connect Jubail Commercial Port to 11 global ports    Custodian of the Two Holy Mosques Delivers Speech to Pilgrims, Citizens, Residents and Muslims around the World    Sheikh Al-Issa in Arafah's Sermon: Allaah Blessed You by Making It Easy for You to Carry out This Obligation. Thus, Ensure Following the Guidance of Your Prophet    Custodian of the Two Holy Mosques addresses citizens and all Muslims on the occasion of the Holy month of Ramadan    







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How strong are your bones?
Published in The Saudi Gazette on 26 - 04 - 2008

Denton Cruse had no idea what he was in for when he attempted to wrestle a 250-pound television set out of an entertainment center last April. “I felt something pop,” the Atlanta marketing consultant recalls. “There was incredible pain. It was extremely difficult sleeping, getting out of bed, getting out of a chair or sitting down.”
What Cruse experienced was a compression fracture in his vertebra, a condition that might have been prevented had Cruse and his medical providers known that he was at risk for such a break. At 63, Cruse is relatively young to experience such a fracture, but the issue should be on the radar screen for anyone reaching the half-century mark - especially women who begin to lose bone mass more rapidly after menopause.
“Something like 10 million Americans have osteoporosis, a significant loss of bone mass, and another 33 to 34 million have low bone mass (or osteopenia) and are also at risk for fractures,” stresses Dr. Ethel Siris, president of the National Osteoporosis Foundation, and a professor of clinical medicine at Columbia University in New York. “We know that one in two women and probably one in five men will fracture a bone because of osteoporosis-related issues after age 50.”
However, Siris and other bone health experts are hopeful that a new method for assessing fracture risk will give clinicians and their patients the information they need to do a much better job of preventing fractures in the future.
It's not just about bone density
A hallmark of the new approach is that it takes many factors into account to determine a person's risk of fracture. In the past, clinicians mainly relied on results from a bone mineral density test - a measure of bone mass - to determine whether a person should be placed on a bone-strengthening drug. However, in studies over a number of years in multiple countries, investigators associated with the World Health Organization have verified that many other factors are important in determining fracture risk as well. These include height, weight, age and gender.
To help clinicians make better treatment decisions for their patients, researchers have developed a simple online tool called Frax that takes all these factors into account, weighs each one and performs a calculation that enables clinicians to determine a person's estimated risk of experiencing a fracture in the next 10 years.
Dr. Roberto Pacifici, director of the Division of Endocrinology at Emory University, believes the new tool will help to correct mistakes by arming health practitioners and patients with a more detailed picture to make better decisions.
Anytime someone breaks a bone from something other than a massive trauma, their skeletal system needs to be examined more closely to make sure that it is not a symptom of a larger problem, says Dr. Scott Boden, director of the Orthopaedics and Spine Center at Emory.
For example, Cruse fractured his foot five years before breaking a vertebra, but the incident was simply viewed at the time as a freak accident. He is taking the vertebral fracture much more seriously, however, even though surgery and physical therapy have enabled him to fully recover.
“I take a full dose of calcium and vitamin D every day, and I do stretching exercises that the physical therapist gave me to strengthen my back muscles,” he says. “They help to keep me in the right position so that I am less likely to be doing things the wrong way.” - Cox News Service __


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