Spectacular opening of the 2024 Thailand International Mega Fair in Riyadh    Saudi-French Ministerial Committee holds second meeting to advance AlUla development    Abo Noghta Castles in Tabab joins UNESCO's Best Tourism Villages list    RSAF and Saudi Falcons captivate audiences at Bahrain airshow    Saudi ministers meet UK's defense secretary to strengthen bilateral ties    Mike Tyson slaps Jake Paul during final face-off    South Africa's Mia le Roux pulls out of Miss Universe pageant    US hacker sentenced over Bitcoin heist worth billions    Ten dead in fire at Spanish retirement home    UN climate talks 'no longer fit for purpose' say key experts    Questions raised over Portugal's capacity to host Europe's largest annual tech event    Delhi shuts all primary schools as hazardous smog worsens    Riyadh lights up as Celine Dion and Jennifer Lopez dazzle at Elie Saab's 45th-anniversary celebration    Australia and Saudi Arabia settle for goalless draw in AFC Asian Qualifiers    Mohammed Al-Habib Real Estate Co. sets Guinness World Record with largest continuous concrete pour    Saudi Arabia's inflation rate hits 1.9% in October, the highest in 14 months    Order vs. Morality: Lessons from New York's 1977 Blackout    South Korean actor Song Jae Lim found dead at 39    Don't sit on the toilet for more than 10 minutes, doctors warn    Saudi Champion Saeed Al-Mouri scores notable feat in Radical World Championship in Abu Dhabi with support from Bin-Shihon Group    France to deploy 4,000 police officers for UEFA Nations League match against Israel    India puts blockbuster Pakistani film on hold    The Vikings and the Islamic world    Filipino pilgrim's incredible evolution from an enemy of Islam to its staunch advocate    Exotic Taif Roses Simulation Performed at Taif Rose Festival    Asian shares mixed Tuesday    Weather Forecast for Tuesday    Saudi Tourism Authority Participates in Arabian Travel Market Exhibition in Dubai    Minister of Industry Announces 50 Investment Opportunities Worth over SAR 96 Billion in Machinery, Equipment Sector    HRH Crown Prince Offers Condolences to Crown Prince of Kuwait on Death of Sheikh Fawaz Salman Abdullah Al-Ali Al-Malek Al-Sabah    HRH Crown Prince Congratulates Santiago Peña on Winning Presidential Election in Paraguay    SDAIA Launches 1st Phase of 'Elevate Program' to Train 1,000 Women on Data, AI    41 Saudi Citizens and 171 Others from Brotherly and Friendly Countries Arrive in Saudi Arabia from Sudan    Saudi Arabia Hosts 1st Meeting of Arab Authorities Controlling Medicines    General Directorate of Narcotics Control Foils Attempt to Smuggle over 5 Million Amphetamine Pills    NAVI Javelins Crowned as Champions of Women's Counter-Strike: Global Offensive (CS:GO) Competitions    Saudi Karate Team Wins Four Medals in World Youth League Championship    Third Edition of FIFA Forward Program Kicks off in Riyadh    Evacuated from Sudan, 187 Nationals from Several Countries Arrive in Jeddah    SPA Documents Thajjud Prayer at Prophet's Mosque in Madinah    SFDA Recommends to Test Blood Sugar at Home Two or Three Hours after Meals    SFDA Offers Various Recommendations for Safe Food Frying    SFDA Provides Five Tips for Using Home Blood Pressure Monitor    SFDA: Instant Soup Contains Large Amounts of Salt    Mawani: New shipping service to connect Jubail Commercial Port to 11 global ports    Custodian of the Two Holy Mosques Delivers Speech to Pilgrims, Citizens, Residents and Muslims around the World    Sheikh Al-Issa in Arafah's Sermon: Allaah Blessed You by Making It Easy for You to Carry out This Obligation. Thus, Ensure Following the Guidance of Your Prophet    Custodian of the Two Holy Mosques addresses citizens and all Muslims on the occasion of the Holy month of Ramadan    







Thank you for reporting!
This image will be automatically disabled when it gets reported by several people.



The Key Within: A book to savor
Published in The Saudi Gazette on 13 - 03 - 2014


Faiz Al-Najdi
RIYADH — Waseem Ijaz, a Pakistani professional working in the oil industry in Saudi Arabia, is an author of high caliber. The book “The Key Within – Key to Become Rich, Live Happy and Look Younger,” is designed to serve as a tool to motivate an average person, especially the youths – of any background and nationality.
The author highlights the biggest challenge in our lives is the need to maintain balance in our day-to-day actions and decisions, while talking about important quotients that helps us achieve balance. Mind's Intelligence as IQ – Intelligence Quotient; Heart Intelligence as EQ – Emotional Quotient; Body Intelligence as PQ – Physical Quotient; and Soul Intelligence as SQ – Spiritual Quotient.
The author maintains that it is vital to consciously grow all four quotients in order to achieve an overall balance in life. He encourages readers to carry out a self-analysis and rate themselves on a scale of zero to 10 as to where they stood vis-a-vis their health, energy, and physical appearance (PQ); on their relationship with family, friends and colleagues (EQ); on their career growth and financial stability (IQ); and, on their moral values and connection with their Creator for a peaceful inner soul (SQ).
The book provides the reader insights and effective ways to improve all four quotients. And, once achieved the outcome of balance would enrich reader's life inside out.
The author tries to explain the mysteries of life and the issues that bother common minds. He talks about two minds that each human is blessed with — conscious and the sub-conscious. The conscious mind works on logic and focuses on one issue at a given time, while the sub-conscious mind is designed to do multitasking instead. The author underscores the need of creating strengths in mind – both conscious and sub-conscious — and to engage in rational thinking which is the best and positive approach to tackling any problem.
The book stresses on taking good care of one's health with emphasis on mind, heart, body, and soul needing to stay fit in order to acquire overall health. Good health helps one enjoy wealth. The book also factors in physical appearance to get ahead in life, stating that those who have presentable appearance have distinctive advantage over others.
The writer also advocates the importance in inculcating good, friendly and loving relationships with all surrounding us in order to be happy — and hence in good mental and physical health. The ingredients that help in having better relationships with others include: respect for others, sense of empathy, flexibility in attitude, helping others, gratitude, taking responsibility, building trust, act of forgiving and act of saying sorry – if needed.
The decisions that we take every day and every moment influence and impact our lives. In return it also affects those we encounter and cross paths with. The author talks about making continuous efforts for bettering our lives, Finally, he draws attention to one essential element. That is, in order to be happy, healthy and to have peace of mind it is necessary to be wealthy. According to the author, many around us do not know how to earn and manage money. The tricks to better manage money and hence become rich and ultimately be happy and healthy are in fact simple. One needs to first learn how to save, and then learn how to grow savings.


Clic here to read the story from its source.